http://members.aol.com/Roseb441702/nailbite.htm
Read a few of the comments and you will see that you're not alone. I'm a nailbiter myself and I think that a lot of it has to do with nerves and stress - plus a lot of people have said that its just something to do with their hands.I PEEL (not bite) my nails. I REALLY want to stop! Help?
keep a nail filer near you all the time, it helps. use a fine one otherwise you might get carried away and not have any nails.
or you could just paint them
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