What would be the most probable causes?
Age 45Does age affect your nails - flaking, peeling?
Diet, vitamin deficiency- health and AGE- so you are right!Does age affect your nails - flaking, peeling?
If you have not already done it, get your thyroid checked.
I went through the same thing, thinking it was age. Then I got my thyroid checked, found out I have a deficiency, started taking medication, and they got better. They are still worse than when I was younger, but not as bad as without the thyroid medication.
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