Saturday, January 23, 2010

What causes your nails to peel?

My nails started peeling, just the top thin layer and I was wondering if this was caused by something specific.What causes your nails to peel?
Have you changed the way you eat? Nutrition can affect every part of you from your mood to the way your skin, hair, and nails look. Try taking a good multivitamin. Also if you file your nails the wrong way it can cause them to slit and peel. File them from the corner to the middle on each side and never from corner to corner or from the middle to the corner. After you file brush on a couple of coats of nail strengthener. They make colored polish with strengthener built in. But remember that polish stats to chip and peel away from natural nails in about 2 days. I hope this helps you!What causes your nails to peel?
if you have poor nutrition, like me.


your nails can either peel or be mushy at the end where the nail starts to grow


ie. they go down when you push on the nail.
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