OMG! i do that too mainly when am nervous or i cant focus and have alot on my mind.How can I stop my habit off peeling of nail polish!?
Most all of us do that. The only thing I've found to help is remove all the nail polish and buy some of that protein
oil that's good for nails. It feeds your nails and makes them look and feel a lot better.
I also take a capsule of gelatin and silicon every night
before bed, which strengthens the nails.
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